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Showing posts with label self care. Show all posts

3 Inexpensive Ways to Pamper Yourself

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Getting a little "me time" doesn't have to be time consuming or expensive.  Choose any of these 3 ways to pamper yourself and get energized, refreshed and regain a little piece of sanity.
By the time I was in my junior year of college, I had three years of living on my own under my belt.  Where my money went was completely up to me.  I remember when I first started buying the foaming hand soap from Bath and Body Works. It was more than twice as expensive as the other stuff from Walmart, but I didn't care.  Why?  Because it was a small indulgence that wasn't going to break the bank, but it sure as heck brought a smile to my face.  As I was studying and had my hand under my chin trying to understand a new concept or review for an exam, the soft smell of coconut lime verbena would drift up to my nose.  You know the saying "money can't buy happiness"?  Well, I think that it should be changed to "money can't buy happiness, but it can buy back a little bit of your sanity".  Too long?  Maybe.  But still truthful don't you think?
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5 Ways To Be More Mindful

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With all of the things that occupy my mind day to day, it can be so hard to find the time to step back and be mindful of ourselves.  As a mom and wife, the needs of others are constantly coming first.  A lot of the time I don't mind this, especially since I recognize that my kids literally could not survive without someone to take care of them.  And my husband obviously could survive without me, but serving him by maintaining a clean home and having dinner on the table are ways that I show my love.  But after a long day of demands on my time and energy, I often don't feel like I have a lot left in me for myself.
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