Comparison is the thief of joy
I have a love/hate relationship with technology. On the one hand, I'm grateful for how it connects me to my family and friends and information. On the flip side, my feed is filled with pictures of people visiting exotic locations, beautifully decorated homes and creative craft ideas. This can make me feel like I'm missing out or that it somehow diminishes what I'm doing at home with my children. From a young age, I remember being told that I was in charge of my own happiness and that no one could make me feel a certain way. But that doesn't mean we aren't affected by what we see or hear. The problem comes when we begin to compare what we see to our own lives and continue to think about it and wish that our lives were like those we see on social media, believing them to be reality. Women especially get caught up in this and we are quick to get down on ourselves. It's easy to compare our imperfect lives with the seemingly perfect lives we see on Facebook and Instagram.
Everyone is fighting their own battle
I'll admit that there are times when I've made unfair judgements about those around me. Usually it's in a moment of weakness when I've had a bad day or I'm feeling overwhelmed. But the truth is, everyone is fighting their own battle and they are simply fighting it the best way they know how. And we can either choose to offer them the benefit of the doubt or make a hard situation worse (knowingly or not). I think more often than not, we try to do this with other people, but what about ourselves? We deserve a little bit of grace too. So cut yourself some slack and remember that you are doing the best you can. And odds are, you are doing better than you think you are.
Focus on what you are doing right
A few weeks ago, my husband called me during his lunch break to see how my day was going. My reply: "The kids are dressed and fed and we're all alive." Sometimes you just have to take your wins where you can get them! Let's face it: being a mom is tough. It's so easy to think about what's wrong in our lives or what we wish we could be better at, or beat ourselves up for handling a certain situation the way we did. But if we give ourselves a little bit of grace, it's easier to focus on what we are doing right. One way I've found to help myself do this is by writing in a joy journal each night. No matter how hard the day was, it helps me finish it off on a positive note when I think about the things in the day that brought me joy. Some of them are small, like taking a shower or getting a load of laundry done. I'm not saying we should pat ourselves on the back for every little thing we do. But on the days when life gets us down, it's totally okay to take a few minutes and think about what you did right. You are doing better than you think you are.
You are amazing
If there is one thing you take from this post, it is this: Listen to the voice in your head that's telling you that your doing a good job, not the one that says you aren't doing enough. As women, we have to remember that we are specially equipped to do what we do. We are strong. We are brave. We are amazing. I love this quote: "To all mothers in every circumstance, including those who struggle--and all will--I say, be peaceful. Believe in God and yourself. You are doing better than you think you are." (Jeffrey R. Holland)
As we near Mother's Day, I've teamed up with a group of mamas to celebrate motherhood. I hope you'll take a minute to check out their posts as well.
Justine | Little Dove Blog
Jenise | A Toddler & A Topknot
Sierra | Beautifully Candid
Bethany | Waves & Lilacs
Mary Leigh | Live Well Play Together
Whitney | Work It Mommy
Katie | Thrifty Wife Happy Life
Tamara | Tamara Bratton Blog
Love these reminders! So important to remember all the good you are doing rather than comparing yourself to others...thanks for sharing
ReplyDeleteThese are such great reminders. I often have to take social media breaks, so I stop the comparisons and focus on me and my family.
ReplyDeleteSo, so true! I just finished up a little mini course called #unstuckmoms and it really reaffirmed how our own perspective of ourselves is so important and to keep it positive.
ReplyDeleteThese are such good reminders! I always try to find something to be thankful for even on the toughest days as a mom. You are so right - take your wins where you can find them! Celebrate all the small things!
ReplyDeleteHappy Mother's Day, Shani! You are rocking it!
YES! Perfect advice! So many women compare themselves to others...including myself! We are all making it work for our families and doing an awesome job...thanks for the reminder :) Happy Mother's Day!
ReplyDeleteHappy Mother's Day! I love this, and its true, we are our own worst critics, and we are rarely doing as badly as we think we are.
ReplyDeleteI love all of this. And I've absolutely NEEDED this reminder lately!
ReplyDeleteI feel like 'Comparison is the thief of joy' has been such a reminder to me the past few months. This is a great post, thanks for sharing!
ReplyDeleteLove your suggestion to focus on what we're doing RIGHT! When I was younger (and admittedly now, too) I was more affected by others' success. I've gotten better over time, but still! PS Love your skirt!
ReplyDeleteYes to focusing on what we're doing RIGHT! Love this post and Happy Mother's Day to you!
ReplyDeleteThese are such great reminders! I love the idea of focusing on what you are doing right. It's so important to know we are doing the best we can. Sierra~Beautifully Candid
ReplyDeleteAlways good to know what is the way to keep your mind off the wrong type of thoughts although those seem to be the ones that come easiest.
ReplyDeleteI feel you with the comparison thing. I have the same love hate relationship with social media. Thanks for the great reminder! I hope you have a wonderful Mother’s Day!
ReplyDeleteI love this advice! It's so hard not to compare yourself to the picture-perfect moms on social media. Thank you for the reminder that I am enough!
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